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Downloadable Files

January 26, 2023 by admin

Downloadable files that were available for free in the FILES section of this Facebook Group

DBT Made Simple_ A Step-by-Step Guide to Dialectical Behavior Therapy ( PDFDrive ).pdf

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November 13, 2022 at 6:52 PM

by Meghann Rose

bpd a guide for the newly diagnosed.pdf

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July 19, 2022 at 2:17 AM

by Myles Arneson

The Six Pillars of Self-Esteem_ The Definitive Work on Self-Esteem by the Leading Pioneer in the Field ( PDFDrive ).pdf

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May 16, 2022 at 3:08 PM

by Anya Aasen

Building a Life Worth Living by Marsha M. Linehan.pdf

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February 20, 2022 at 10:55 PM

by Deepika Ahlawat

Complex borderline personality by Daniel fox.pdf

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February 18, 2022 at 9:37 PM

by Deepika Ahlawat

Love_Freedom_and_Aloneness_A_New_Vision_of_Relatin.pdf

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August 14, 2021 at 2:17 PM

by Bilyana Markova

BPD worksheets.pdf

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July 10, 2021 at 12:29 PM

by Alexis Biggs

BPD chapter summaries.pdf

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July 10, 2021 at 12:29 PM

by Alexis Biggs

dokumen.pub_the-borderline-personality-disorder-workbook-an-integrative-program-to-understand-and-manage-your-bpd-paperbacknbsped-1684032733-9781684032730.pdf

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July 10, 2021 at 12:29 PM

by Alexis Biggs

New Harbinger Self-Help Workbook The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness_ Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life [1st ed.] 1608820807, 9781608820801 ( PDFDrive ).pdf

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October 27, 2020 at 2:21 PM

by Anya Aasen

Understanding your Borderline Personality Disorder_ A Workbook ( PDFDrive ).pdf

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October 27, 2020 at 2:20 PM

by Anya Aasen

Boundaries_ When to Say Yes, How to Say No to Take Control of Your Life ( PDFDrive ).pdf

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October 27, 2020 at 2:20 PM

by Anya Aasen

10 Simple Solutions for Building Self-Esteem_ How to End Self-Doubt, Gain Confidence & Create a Positive Self-Image ( PDFDrive ).pdf

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October 27, 2020 at 2:19 PM

by Anya Aasen

Healing Your Emotional Self_ A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame ( PDFDrive ).pdf

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October 27, 2020 at 2:09 PM

by Anya Aasen

The Dialectical Behavior Therapy Skills Workbook for Anxiety ( PDFDrive.com ).pdf

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January 9, 2020 at 11:24 AM

by Christine Seery

The Borderline Personality Disorder Survival Guide_ Everything You Need to Know About Living with BPD ( PDFDrive.com ).pdf

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January 9, 2020 at 11:23 AM

by Christine Seery

BPD Chat & Share Announcements

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September 20, 2019 at 7:18 AM

by Heather Matthews

Essays

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April 19, 2018 at 1:34 PM

by OddSocks Kimberley

HELP! I’m in Crisis – WHAT DO I DO?

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February 22, 2017 at 2:22 AM

by Ursula Jeanette

Poems by Heather Fullofhopediva Searle

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February 14, 2013 at 6:41 AM

by Anita Dunne

THE TINY BEAM OF LIGHT

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February 13, 2013 at 12:40 PM

by Anita Dunne

Marsha Linehan Own struggle with Bpd

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February 10, 2013 at 4:48 AM

by Anita Dunne

Understanding Borderline Personality Disorder

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February 9, 2013 at 6:02 AM

by Anita Dunne

Stop Calling Yourself a Victim

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February 9, 2013 at 5:43 AM

by Anita Dunne

What is SELF-ESTEEM?

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February 9, 2013 at 5:32 AM

by Anita Dunne

DBT.Explained.Visual.Cartoons..pdf

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August 18, 2019 at 4:02 PM

by Nicki Fulker

Get Me Out of Here – My Recovery from BPD by Rachel Reiland.pdf

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August 18, 2019 at 4:02 PM

by Nicki Fulker

the buddha and the borderline_ – kiera van gelder.pdf

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August 18, 2019 at 4:01 PM

by Nicki Fulker

DBT module 3 emotional regulation skills.pdf

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August 18, 2019 at 4:01 PM

by Nicki Fulker

6 Levels of Validation Handout & Worksheet by Rachel Gill.pdf

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August 18, 2019 at 4:01 PM

by Nicki Fulker

DBT Skills Manual for Adolescents – Jill H. Rathus, Alec L. Miller.pdf

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August 18, 2019 at 3:59 PM

by Nicki Fulker

Beyond Borderline – True Stories of Recovery from BPD by John Gunderson.pdf

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August 18, 2019 at 3:58 PM

by Nicki Fulker

The_Essential_Family_Guide_to_Borderline_Personality_Disorder.pdf

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July 20, 2019 at 4:06 PM

by Heather Matthews

i-hate-you-dont-leave-me.pdf

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February 9, 2019 at 3:48 AM

by Heather Matthews

Loving Someone with Borderline Personality Disorder (2011) by Shari Y. Manning.pdf

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April 30, 2018 at 5:01 AM

by Heather Matthews

Borderline Personality Disorder for Dummies (ISBN – 0470466537).pdf

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July 20, 2017 at 3:14 AM

by Mic Jucha

10 Things I Wish My Loved Ones Knew About Borderline Personality Disorder.doc

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November 11, 2017 at 4:54 AM

by Heather Matthews

loud-in-the-house-of-myself-by-stacy-pershall.epub

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May 6, 2018 at 1:44 AM

by Pedro Ramires

DBT-Skills-Workbook.pdf

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August 24, 2017 at 4:11 PM

by Anya Aasen

mental_illness_glossary.pdf

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June 9, 2019 at 12:37 PM

by Heather Matthews

bpd_glossary.pdf

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June 9, 2019 at 12:38 PM

by Heather Matthews

21 Things People With BPD Wish Their Friends Understood.doc

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November 11, 2017 at 4:55 AM

by Heather Matthews

survivors__stories__strategies.pdf

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April 28, 2018 at 5:52 AM

by Anya Aasen

[Marsha_Linehan]_Cognitive-Behavioral_Treatment_of(Book4You).pdf

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March 26, 2017 at 2:30 AM

by Pedro Ramires

[Marsha_M._Linehan_PhD__ABPP]_DBT__Skills_Trainin(BookZZ.org).pdf

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March 26, 2017 at 2:20 AM

by Pedro Ramires

Managing intense emotions and overcoming self-destructive habits.pdf

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April 30, 2018 at 4:43 AM

by Heather Matthews

millie-the-cat-has-borderline-personality-disorder.pdf

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November 24, 2017 at 2:24 PM

by Joanna Frances

psychopharmacology-for-borderline-personality-disorder(1).pdf

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May 31, 2019 at 10:13 AM

by Laurie Ellen

DBT Worksheets.pdf

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July 18, 2018 at 10:44 AM

by Bobbi Jackson

DBT Handouts.pdf

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July 18, 2018 at 10:44 AM

by Bobbi Jackson

The_High_Conflict_Couple.pdf

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September 15, 2018 at 8:39 PM

by Natalie Gresham

this-is-not-the-end-conversations-on-borderline-personality-disorder-by-althea-press.epub

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May 6, 2018 at 1:44 AM

by Pedro Ramires

Treatment of Borderline Personality Disorder – A Guide to Evidence-Based Practice.pdf

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April 30, 2018 at 4:54 AM

by Heather Matthews

stop caretaking the borderline or narcissist by m. fjelstad.pdf

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May 29, 2018 at 5:28 PM

by Pedro Ramires

personal_rights.pdf

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July 28, 2018 at 8:41 PM

by Jesse Canzoneri

Why We Sleep by Matthew Walker.epub

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October 15, 2017 at 2:42 AM

by Pedro Ramires

Characteristics of suicide attempts of patients with mader depressive episode and BPD.pdf

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April 19, 2018 at 1:05 PM

by OddSocks Kimberley

Borderline Personality Disorders.pdf

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April 30, 2018 at 4:37 AM

by Heather Matthews

cycle.pdf

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September 13, 2018 at 7:48 AM

by Cheyenne Saadet Adak

The Subtle Art of Not Giving a F ck – Mark Manson.pdf

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August 15, 2017 at 2:43 PM

by Pedro Ramires

When Someone With Borderline Personality Disorder ‘Cries Wolf’.doc

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November 11, 2017 at 5:02 AM

by Heather Matthews

beyond borderline – john gunderson.pdf

PDF

March 13, 2017 at 1:46 AM

by Pedro Ramires

The Stop Walking on Eggshells Workbook.pdf

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April 19, 2018 at 1:34 PM

by OddSocks Kimberley

Understanding and Treating Borderline Personality Disorder – A Guide for Professionals and Families.pdf

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April 30, 2018 at 5:00 AM

by Heather Matthews

Psychotherapy for borderline personality disorder.pdf

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April 30, 2018 at 4:50 AM

by Heather Matthews

the buddha and the borderline_ – kiera van gelder.pdf

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March 13, 2017 at 1:20 AM

by Pedro Ramires

Dialectical_Behaviour_Therapy.pdf

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April 30, 2018 at 4:40 AM

by Heather Matthews

Borderline.pdf

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June 6, 2017 at 12:30 PM

by Katheran Goodwin

Understanding NSSI in college populations.pdf

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April 19, 2018 at 1:34 PM

by OddSocks Kimberley

borderliners-by-peter-ha¸eg.epub

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May 6, 2018 at 1:44 AM

by Pedro Ramires

Measuring engagement in deliberate self-harm behaviours psychometric evaluation of six scales.pdf

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April 19, 2018 at 1:05 PM

by OddSocks Kimberley

A Developmental Model of Borderline Personality Disorder.pdf

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April 30, 2018 at 4:34 AM

by Heather Matthews

Personality Disorders Over Time.pdf

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April 30, 2018 at 4:45 AM

by Heather Matthews

Clinical assessment of self-injury A practical guide.pdf

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April 19, 2018 at 1:05 PM

by OddSocks Kimberley

Factors Predicting Self-harm .pdf

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April 19, 2018 at 1:05 PM

by OddSocks Kimberley

Stop Caretaking the Borderline or Narcissist by M. Fjelstad.epub

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May 29, 2018 at 3:20 PM

by Pedro Ramires

Dialectical Behavior Therapy in Clinical Practice.pdf

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April 30, 2018 at 4:39 AM

by Heather Matthews

Turner et al_2008.pdf

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June 18, 2017 at 2:19 PM

by Georgien Schmidt

[Charles_H._Elliott,_Laura_L._Smith]_Borderline_Pe(Book4You).pdf

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February 10, 2017 at 12:29 PM

by Pedro Ramires

inbound2182062635497494755.pdf

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May 2, 2018 at 9:56 PM

by Radhika Mathur

ADverse experiences and suicidal ideation in aolesence.pdf

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April 19, 2018 at 1:06 PM

by OddSocks Kimberley

Mental Models in Cognitive Science.pdf

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April 19, 2018 at 1:05 PM

by OddSocks Kimberley

girl in need of a tourniquet – merri lisa johnson.pdf

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March 13, 2017 at 1:44 AM

by Pedro Ramires

loud in the house of myself_ me – stacy pershall.pdf

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March 13, 2017 at 1:22 AM

by Pedro Ramires

NSSI among adolescents.pdf

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April 19, 2018 at 1:06 PM

by OddSocks Kimberley

[rachel_reiland]_get_me_out_of_here_my_recovery_f(book4you).pdf

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March 13, 2017 at 1:21 AM

by Pedro Ramires

Borderline Personality Disorder_ A Practical Guide to Treatment.pdf

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April 30, 2018 at 4:35 AM

by Heather Matthews

NSSI among non clinical college women.pdf

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April 19, 2018 at 1:34 PM

by OddSocks Kimberley

hotlines.odt pdf.pdf

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March 13, 2016 at 10:30 AM

by Anya Aasen

A stress coping style inentor of students at universities and collegs of technology.pdf

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April 19, 2018 at 1:02 PM

by OddSocks Kimberley

Review of the literature on the epedemiology of parasuicide in the general population.pdf

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April 19, 2018 at 1:34 PM

by OddSocks Kimberley

Filed Under: resources

Communicate with Others

January 25, 2023 by admin

  1. This group is for friends and family who know and or love someone with borderline personality disorder. Please feel free to share your experiences. ♡

https://www.facebook.com/groups/871859922892174

______________________________________________

2. BPD Chat & Share! A safe and secure place for BPD sufferers and allies to chat, vent, share and learn. The file section of the group (you’ll find it under group info) we have PDF versions of BPD books, feel free to add to the selection if you have books that you wish to share.

https://www.facebook.com/groups/388917514538268

_______________________________________________

3. A support group for parents. If you are looking for a positive environment to share information, solutions and emotional support, we are your tribe. We strive to unravel the misinformation and misconceptions about Borderline Personality Disorder. We offer a safe environment for parents to share concerns, look for answers and find other people who understand the frustrations you deal with

https://www.facebook.com/groups/2480894032130534

________________________________________________

Filed Under: resources

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BPD Society of BC

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To promote hope and help for people in British Columbia who live with Borderline Personality Disorder.

BPD_BC
bpd_bc BPD Society of BC @bpd_bc ·
9 Mar

Such a talent! @MadisynGifford
https://www.alchemicalrecords.com/madisyn-gifford-opens-up-about-living-with-borderline-personality-disorder/

Reply on Twitter 1633934993511809024 Retweet on Twitter 1633934993511809024 Like on Twitter 1633934993511809024 Twitter 1633934993511809024
bpd_bc BPD Society of BC @bpd_bc ·
22 Feb

Borderline Personality Disorder and Childhood Bullying Linked in Study - Borderline Personality Disorder Treatment https://www.borderlinepersonalitytreatment.com/borderline-personality-disorder-childhood-bullying-study.html

Reply on Twitter 1628534245743546369 Retweet on Twitter 1628534245743546369 1 Like on Twitter 1628534245743546369 2 Twitter 1628534245743546369
Retweet on Twitter BPD Society of BC Retweeted
danieltosd36 Daniel To @danieltosd36 ·
16 Feb

So moved by Baylie McKnight's presentation & the wonderful work of @BPD_BC.I also met her mom virtually!This was one of the most #inspirational interviews I've ever had the privilege to conduct
@Surrey_School& @SFsociety_ Check it out here https://youtube.com/live/O1rtO4Q4uh8?feature=share… #mentalhealth

Reply on Twitter 1626029340235538432 Retweet on Twitter 1626029340235538432 1 Like on Twitter 1626029340235538432 2 Twitter 1626029340235538432
bpd_bc BPD Society of BC @bpd_bc ·
28 Jan

From the Globe and Mail (and written by one of our fabulous volunteers!): I lie to my mom because she will worry. Some things I need to fix on my own - https://www.theglobeandmail.com/life/first-person/article-i-lie-to-my-mom-because-she-will-worry-some-things-i-need-to-fix-on-my/?utm_source=Shared+Article+Sent+to+User&utm_medium=E-mail:+Newsletters+/+E-Blasts+/+etc.&utm_campaign=Shared+Web+Article+Links

Reply on Twitter 1619190502011830273 Retweet on Twitter 1619190502011830273 Like on Twitter 1619190502011830273 1 Twitter 1619190502011830273
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