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Downloadable Files

January 26, 2023 by admin

Downloadable files that were available for free in the FILES section of this Facebook Group

DBT Made Simple_ A Step-by-Step Guide to Dialectical Behavior Therapy ( PDFDrive ).pdf

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November 13, 2022 at 6:52 PM

by Meghann Rose

bpd a guide for the newly diagnosed.pdf

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July 19, 2022 at 2:17 AM

by Myles Arneson

The Six Pillars of Self-Esteem_ The Definitive Work on Self-Esteem by the Leading Pioneer in the Field ( PDFDrive ).pdf

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May 16, 2022 at 3:08 PM

by Anya Aasen

Building a Life Worth Living by Marsha M. Linehan.pdf

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February 20, 2022 at 10:55 PM

by Deepika Ahlawat

Complex borderline personality by Daniel fox.pdf

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February 18, 2022 at 9:37 PM

by Deepika Ahlawat

Love_Freedom_and_Aloneness_A_New_Vision_of_Relatin.pdf

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August 14, 2021 at 2:17 PM

by Bilyana Markova

BPD worksheets.pdf

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July 10, 2021 at 12:29 PM

by Alexis Biggs

BPD chapter summaries.pdf

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July 10, 2021 at 12:29 PM

by Alexis Biggs

dokumen.pub_the-borderline-personality-disorder-workbook-an-integrative-program-to-understand-and-manage-your-bpd-paperbacknbsped-1684032733-9781684032730.pdf

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July 10, 2021 at 12:29 PM

by Alexis Biggs

New Harbinger Self-Help Workbook The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness_ Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life [1st ed.] 1608820807, 9781608820801 ( PDFDrive ).pdf

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October 27, 2020 at 2:21 PM

by Anya Aasen

Understanding your Borderline Personality Disorder_ A Workbook ( PDFDrive ).pdf

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October 27, 2020 at 2:20 PM

by Anya Aasen

Boundaries_ When to Say Yes, How to Say No to Take Control of Your Life ( PDFDrive ).pdf

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October 27, 2020 at 2:20 PM

by Anya Aasen

10 Simple Solutions for Building Self-Esteem_ How to End Self-Doubt, Gain Confidence & Create a Positive Self-Image ( PDFDrive ).pdf

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October 27, 2020 at 2:19 PM

by Anya Aasen

Healing Your Emotional Self_ A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame ( PDFDrive ).pdf

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October 27, 2020 at 2:09 PM

by Anya Aasen

The Dialectical Behavior Therapy Skills Workbook for Anxiety ( PDFDrive.com ).pdf

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January 9, 2020 at 11:24 AM

by Christine Seery

The Borderline Personality Disorder Survival Guide_ Everything You Need to Know About Living with BPD ( PDFDrive.com ).pdf

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January 9, 2020 at 11:23 AM

by Christine Seery

BPD Chat & Share Announcements

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September 20, 2019 at 7:18 AM

by Heather Matthews

Essays

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April 19, 2018 at 1:34 PM

by OddSocks Kimberley

HELP! I’m in Crisis – WHAT DO I DO?

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February 22, 2017 at 2:22 AM

by Ursula Jeanette

Poems by Heather Fullofhopediva Searle

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February 14, 2013 at 6:41 AM

by Anita Dunne

THE TINY BEAM OF LIGHT

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February 13, 2013 at 12:40 PM

by Anita Dunne

Marsha Linehan Own struggle with Bpd

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February 10, 2013 at 4:48 AM

by Anita Dunne

Understanding Borderline Personality Disorder

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February 9, 2013 at 6:02 AM

by Anita Dunne

Stop Calling Yourself a Victim

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February 9, 2013 at 5:43 AM

by Anita Dunne

What is SELF-ESTEEM?

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February 9, 2013 at 5:32 AM

by Anita Dunne

DBT.Explained.Visual.Cartoons..pdf

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August 18, 2019 at 4:02 PM

by Nicki Fulker

Get Me Out of Here – My Recovery from BPD by Rachel Reiland.pdf

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August 18, 2019 at 4:02 PM

by Nicki Fulker

the buddha and the borderline_ – kiera van gelder.pdf

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August 18, 2019 at 4:01 PM

by Nicki Fulker

DBT module 3 emotional regulation skills.pdf

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August 18, 2019 at 4:01 PM

by Nicki Fulker

6 Levels of Validation Handout & Worksheet by Rachel Gill.pdf

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August 18, 2019 at 4:01 PM

by Nicki Fulker

DBT Skills Manual for Adolescents – Jill H. Rathus, Alec L. Miller.pdf

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August 18, 2019 at 3:59 PM

by Nicki Fulker

Beyond Borderline – True Stories of Recovery from BPD by John Gunderson.pdf

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August 18, 2019 at 3:58 PM

by Nicki Fulker

The_Essential_Family_Guide_to_Borderline_Personality_Disorder.pdf

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July 20, 2019 at 4:06 PM

by Heather Matthews

i-hate-you-dont-leave-me.pdf

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February 9, 2019 at 3:48 AM

by Heather Matthews

Loving Someone with Borderline Personality Disorder (2011) by Shari Y. Manning.pdf

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April 30, 2018 at 5:01 AM

by Heather Matthews

Borderline Personality Disorder for Dummies (ISBN – 0470466537).pdf

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July 20, 2017 at 3:14 AM

by Mic Jucha

10 Things I Wish My Loved Ones Knew About Borderline Personality Disorder.doc

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November 11, 2017 at 4:54 AM

by Heather Matthews

loud-in-the-house-of-myself-by-stacy-pershall.epub

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May 6, 2018 at 1:44 AM

by Pedro Ramires

DBT-Skills-Workbook.pdf

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August 24, 2017 at 4:11 PM

by Anya Aasen

mental_illness_glossary.pdf

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June 9, 2019 at 12:37 PM

by Heather Matthews

bpd_glossary.pdf

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June 9, 2019 at 12:38 PM

by Heather Matthews

21 Things People With BPD Wish Their Friends Understood.doc

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November 11, 2017 at 4:55 AM

by Heather Matthews

survivors__stories__strategies.pdf

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April 28, 2018 at 5:52 AM

by Anya Aasen

[Marsha_Linehan]_Cognitive-Behavioral_Treatment_of(Book4You).pdf

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March 26, 2017 at 2:30 AM

by Pedro Ramires

[Marsha_M._Linehan_PhD__ABPP]_DBT__Skills_Trainin(BookZZ.org).pdf

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March 26, 2017 at 2:20 AM

by Pedro Ramires

Managing intense emotions and overcoming self-destructive habits.pdf

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April 30, 2018 at 4:43 AM

by Heather Matthews

millie-the-cat-has-borderline-personality-disorder.pdf

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November 24, 2017 at 2:24 PM

by Joanna Frances

psychopharmacology-for-borderline-personality-disorder(1).pdf

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May 31, 2019 at 10:13 AM

by Laurie Ellen

DBT Worksheets.pdf

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July 18, 2018 at 10:44 AM

by Bobbi Jackson

DBT Handouts.pdf

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July 18, 2018 at 10:44 AM

by Bobbi Jackson

The_High_Conflict_Couple.pdf

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September 15, 2018 at 8:39 PM

by Natalie Gresham

this-is-not-the-end-conversations-on-borderline-personality-disorder-by-althea-press.epub

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May 6, 2018 at 1:44 AM

by Pedro Ramires

Treatment of Borderline Personality Disorder – A Guide to Evidence-Based Practice.pdf

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April 30, 2018 at 4:54 AM

by Heather Matthews

stop caretaking the borderline or narcissist by m. fjelstad.pdf

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May 29, 2018 at 5:28 PM

by Pedro Ramires

personal_rights.pdf

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July 28, 2018 at 8:41 PM

by Jesse Canzoneri

Why We Sleep by Matthew Walker.epub

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October 15, 2017 at 2:42 AM

by Pedro Ramires

Characteristics of suicide attempts of patients with mader depressive episode and BPD.pdf

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April 19, 2018 at 1:05 PM

by OddSocks Kimberley

Borderline Personality Disorders.pdf

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April 30, 2018 at 4:37 AM

by Heather Matthews

cycle.pdf

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September 13, 2018 at 7:48 AM

by Cheyenne Saadet Adak

The Subtle Art of Not Giving a F ck – Mark Manson.pdf

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August 15, 2017 at 2:43 PM

by Pedro Ramires

When Someone With Borderline Personality Disorder ‘Cries Wolf’.doc

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November 11, 2017 at 5:02 AM

by Heather Matthews

beyond borderline – john gunderson.pdf

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March 13, 2017 at 1:46 AM

by Pedro Ramires

The Stop Walking on Eggshells Workbook.pdf

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April 19, 2018 at 1:34 PM

by OddSocks Kimberley

Understanding and Treating Borderline Personality Disorder – A Guide for Professionals and Families.pdf

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April 30, 2018 at 5:00 AM

by Heather Matthews

Psychotherapy for borderline personality disorder.pdf

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April 30, 2018 at 4:50 AM

by Heather Matthews

the buddha and the borderline_ – kiera van gelder.pdf

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March 13, 2017 at 1:20 AM

by Pedro Ramires

Dialectical_Behaviour_Therapy.pdf

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April 30, 2018 at 4:40 AM

by Heather Matthews

Borderline.pdf

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June 6, 2017 at 12:30 PM

by Katheran Goodwin

Understanding NSSI in college populations.pdf

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April 19, 2018 at 1:34 PM

by OddSocks Kimberley

borderliners-by-peter-ha¸eg.epub

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May 6, 2018 at 1:44 AM

by Pedro Ramires

Measuring engagement in deliberate self-harm behaviours psychometric evaluation of six scales.pdf

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April 19, 2018 at 1:05 PM

by OddSocks Kimberley

A Developmental Model of Borderline Personality Disorder.pdf

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April 30, 2018 at 4:34 AM

by Heather Matthews

Personality Disorders Over Time.pdf

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April 30, 2018 at 4:45 AM

by Heather Matthews

Clinical assessment of self-injury A practical guide.pdf

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April 19, 2018 at 1:05 PM

by OddSocks Kimberley

Factors Predicting Self-harm .pdf

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April 19, 2018 at 1:05 PM

by OddSocks Kimberley

Stop Caretaking the Borderline or Narcissist by M. Fjelstad.epub

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May 29, 2018 at 3:20 PM

by Pedro Ramires

Dialectical Behavior Therapy in Clinical Practice.pdf

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April 30, 2018 at 4:39 AM

by Heather Matthews

Turner et al_2008.pdf

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June 18, 2017 at 2:19 PM

by Georgien Schmidt

[Charles_H._Elliott,_Laura_L._Smith]_Borderline_Pe(Book4You).pdf

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February 10, 2017 at 12:29 PM

by Pedro Ramires

inbound2182062635497494755.pdf

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May 2, 2018 at 9:56 PM

by Radhika Mathur

ADverse experiences and suicidal ideation in aolesence.pdf

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April 19, 2018 at 1:06 PM

by OddSocks Kimberley

Mental Models in Cognitive Science.pdf

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April 19, 2018 at 1:05 PM

by OddSocks Kimberley

girl in need of a tourniquet – merri lisa johnson.pdf

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March 13, 2017 at 1:44 AM

by Pedro Ramires

loud in the house of myself_ me – stacy pershall.pdf

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March 13, 2017 at 1:22 AM

by Pedro Ramires

NSSI among adolescents.pdf

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April 19, 2018 at 1:06 PM

by OddSocks Kimberley

[rachel_reiland]_get_me_out_of_here_my_recovery_f(book4you).pdf

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March 13, 2017 at 1:21 AM

by Pedro Ramires

Borderline Personality Disorder_ A Practical Guide to Treatment.pdf

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April 30, 2018 at 4:35 AM

by Heather Matthews

NSSI among non clinical college women.pdf

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April 19, 2018 at 1:34 PM

by OddSocks Kimberley

hotlines.odt pdf.pdf

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March 13, 2016 at 10:30 AM

by Anya Aasen

A stress coping style inentor of students at universities and collegs of technology.pdf

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April 19, 2018 at 1:02 PM

by OddSocks Kimberley

Review of the literature on the epedemiology of parasuicide in the general population.pdf

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April 19, 2018 at 1:34 PM

by OddSocks Kimberley

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